Create a life you don’t want to escape from.
Courtney's Story ~ she believed she could
Hi I'm Courtney. A recovery coach, writer, artist, adventurer, nature lover, yoga teacher & mindfulness practitioner. I'm grateful you are here.
I found the path of recovery from alcohol five years ago while in the throws of battling Lyme disease. The road was not easy, yet the path back to myself has been powerful and incredibly rewarding.
It took me years to find the resources and support I needed in order to quit drinking; to heal from within, and move forward with creating a life I did not want to escape from. I have collected a wealth of tools and strategies on my journey and I want to share those resources with you.
I would love to support you as you find your way home, through recovery.
Education
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Certified Recovery Coach from the CCAR's Recovery Coach Academy© - The leading training program for Recovery Coaches worldwide.
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Certified 200hr Yoga Teacher with Fluid Yoga including Kid's Yoga with Kidding Around Yoga
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Certified Mindfulness Coach with Mindful Schools
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Reiki I & II Certified
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Sequence Painting Therapeutic Educator
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Masters of Education: Elementary & Science Education: Thesis on Constructivism Curriculum
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Bachelor of Arts in Anthropology