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I'm grateful you are here.
​​I found the path of recovery from alcohol five years ago while in the throws of battling Lyme disease. The road was not easy, yet the path back to myself has been powerful and incredibly rewarding.
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It took me years to find the resources and support I needed in order to quit drinking; to heal from within, and move forward with creating a life I did not want to escape from. I have collected a wealth of tools and strategies on my journey and I want to share those resources with you.
Recovery is a journey
of coming home to yourself;
with courage, compassion, & curiosity.
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